My name is Leah.
I'm a respiratory therapist.
I'm 23 years old.
I want to lead a healthier, in moderation lifestyle.

If I follow you back it'll show up as ah-leah because this is just a joined account.

Floyd Mayweather (via sunflower-mama)

(Source: mmaquotes.blogspot.fr, via lord--swoledemort)

Your body is your temple. You do your body good, your body will do you good.
Notes
4973
Posted
1 month ago
dare-yourself-bella:

ranawayfrom205:

fasterfit:

end-feminism:

stunningpicture:

Fie Friedrichsen…took her two years to lose 150 pounds.

Good for her :) I bet she feels amazing now!

HOLY SHIT

Oh my dear god, freaking amazing!

jaw dropping - BELIEVE

dare-yourself-bella:

ranawayfrom205:

fasterfit:

end-feminism:

stunningpicture:

Fie Friedrichsen…took her two years to lose 150 pounds.

Good for her :) I bet she feels amazing now!

HOLY SHIT

Oh my dear god, freaking amazing!

jaw dropping - BELIEVE

(via lord--swoledemort)

Notes
9544
Posted
1 month ago
Anonymous asked: 8:30 pace isn't really something to be bragging about... I run at a 7:20 pace for my LONG RUNS.


Answer:

a-pure-guts-race:

the-miles-of-trials:

runsonpizza:

Well, I meant 1.50 miles in 8:30 (which would be a 5:40 pace which still isn’t as fast as I want to be/used to be) but that doesn’t even matter. So what if I did happen to do it at a 8:30 pace? Where do you get off being a dick and putting down another based on how quickly, or slowly, they cover a set distance? If someone did a mile in 20 minutes and felt accomplished enough to brag about it, give them a hell yeah not and not a buzz kill.

*mic drop

HELL YEAH

Notes
609
Posted
1 month ago

ummatii:

An honest friendship is one in which even after weeks of not speaking, things are still the same whenever you choose to speak. I don’t see the obsession with talking to people every single day online or over text just to call yourselves friends. If you don’t talk to me for a while, I’m not going to assume you don’t want to be friends.

(via memewhore)

Notes
25918
Posted
1 month ago

cybersity:

i dont understand how people can just get tattoos without even giving it a second thought i cant even find the commitment to stick a sticker somewhere

(via karynisawesome)

Notes
405001
Posted
1 month ago

fake-mermaid:

why can’t mosquitos suck out my fat instead

(via waitingsolong)

Notes
461069
Posted
1 month ago
Cookbooks →

fleetfootfox:

fuckingrecipes:

ransomdracalis:

isozyme:

roachpatrol:

vastderp:

the-rain-monster:

A NYC grad student working on food stamps for her thesis has released a free cookbook for those living on $4/day.

SIG NAL BOO OO OO OOOST

hello

oooooh this is so nice!

I believe it’s important to eat well, even when you’re strapped for cash. It’s good for your health and energy! This cookbook is full of delicious and healthy recipes, the ingredients of which are fairly inexpensive.

I ACKNOWLEDGE THIS WOMAN AS A FELLOW WARRIOR AND A FANTASTIC HUMAN BEING. 

Boost so hard. Feeding yourself well is a challenge when you’ve got little income

(via backonpointe)

Notes
41436
Posted
1 month ago

i don’t know anyone IRL who uses pump up so i have no one to follow!  name’s leahx09 on the app, follow me and then i’ll follow you back! :)

Posted
1 month ago

yesmissmori:

THINX Underwear:

OH SHIT YOU GUYS THIS COMPANY IS MAKING UNDERWEAR THAT IS STAIN RESISTANT, ANTIMICROBIAL, AND WILL ABSORB UP TO 6 TEASPOONS OF LIQUID BUT STILL LOOKS FUCKING SEXY

AND DID I MENTION THIS PART:

For every pair of THINX you buy, you help one girl in the developing world stay in school by providing her with seven washable, reusable cloth pads.

AND WHY IS THAT SUCH A BIG DEAL? HERE’S WHY:

After doing some research, Agrawal says she found that more than 100 million girls in the developing world were missing a week of school because of their periods, and using things such as leaves, old rags, or plastic bags in the place of sanitary pads.

THE SIZES RUN FROM XS TO XXL AND THE PRICES ARE NOT INSANE, THEY’RE OBVIOUSLY HIGHER THAN THOSE 5 FOR $10 SALES AT TARGET BUT YOU WON’T HAVE TO THROW THEM OUT BECAUSE YOU MISCALCULATED YOUR FLOW AND BLED ALL OVER THEM BEFORE YOU COULD GET TO A BATHROOM

I’M SORRY FOR SHOUTING I’M JUST REALLY EXCITED ABOUT THIS

LIKE HOLY FUCKBASKET IT’S ABOUT DAMN TIME

(via jeffersonthemadhatter)

Notes
329112
Posted
2 months ago

poeticyogi:

15 Minute Morning Yoga to Wake Up..

I know how hard it is to want to exercise in the mornings but not have any time because of your job. Sometimes we need that boost to wake us up and give us energy for the day that comes ahead of us…So here is a (15Min) morning yoga practice. ONLY 15 MINS! and you can feel awake and calm before going to work! :)

(Source: youtube.com, via backonpointe)

Notes
652
Posted
2 months ago

healthier-each-day:

niick4:

Running seems like a great idea until you actually start running

And when you finish running it turns out to be the best idea you ever had 

(Source: stability, via lord--swoledemort)

Notes
698966
Posted
5 months ago

partcardiac:

commandereyebrows:

sixpenceee:

This is glorious and even thought it doesn’t fit in the range of all the paranormal, I MUST share

It works like this: You tell Kitestring that you’re in a dangerous place or situation, and give it a time frame of when to check in on you. If you don’t reply back when it checks your status, it’ll alert your emergency contacts with a custom message you set up.

It doesn’t require you to touch anything (like bSafe) or shake your phone (like Nirbhaya) to send the distress signal. Kitestring is smarter, because it doesn’t need an action to alert people, it needs inaction.

MORE INFORMATION

reblogging because this is seriously amazing.

T H I S

(via ah-leah)

Notes
434182
Posted
5 months ago
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